Introducing Calm Harbor Psychotherapy - Healing Starts Here
Helping you navigate safely through life’s storms.
You are competent, capable, and relied upon by others, yet internally, something feels heavy, complicated, or unsustainable.
I work with high-functioning individuals navigating trauma, crisis, grief, and major life transitions who want thoughtful, expert care - not surface-level solutions.
This is a private therapy practice designed for those who value depth, insight, and meaningful change.
Calm Harbor Psychotherapy offers:
Discreet care
Confidential, private-pay practice
Personalized treatment
Selective caseload
Thoughtful, individualized counseling
My approach
My clients are often individuals in transition who appear strong on the outside but feel overwhelmed, disconnected, or at a crossroads internally.
They are thoughtful, motivated, and seeking a therapist who can meet them where they are; someone who understands complexity, trauma, and the very high cost of holding everything together.
My integrative approach draws from evidence-based therapies including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR, tailored to your unique needs. Clients often express immediate relief in having a safe place to explore their pain and very practical help to move forward.
Providing a safe harbor for healing
Reaching out for help can feel daunting. Many clients arrive unsure or hesitant, and soon discover how powerful a supportive therapeutic relationship can be.
If you’re ready for relief, clarity, and growth, I invite you to take the first step.
It would be my privilege to walk alongside you.
In Person & Telehealth
I offer convenient and professional therapeutic support either in person at my offices in downtown Charleston, West Ashley, or via telehealth.
“I never knew how helpful therapy could be until now! I look forward to every session.”
— CHP Client